Teenage Years & Anxiety & Fresh Tomato & Basil Pasta Sauce.

With motherhood fast approaching I’ve been doing a lot of thinking about how to be a good parent. I wont lie bringing a child into the world is a terrifying prospect, it’s not an easy world we inhabit and things like social media and peer pressure can make it even harder. What terrifies me the…

Anxiety Triggers & Oreo Cheesecake Swirl Brownies

Although thanks to lots of positive lifestyle changes my anxiety is kept to a minimum now, I do still have flair ups and suffer with the occasional anxiety attack. You have to accept this, recognise the signs and try to manage them as best as you can, unfortunately there is no cure for anxiety and…