Beef Bolognese Soup

This recipe really does cover all bases. It’s packed with nutrients and vitamins from all the fresh vegetables, lots of lean protein from the beef, carbs from wholegrain pasta and a dose of good fats from the cheese & coconut oil. According to mentalhealth.org A balanced mood and feelings of wellbeing can be protected by…

No Oven…No Problem, Simple Student Recipes

The inspiration behind this blog comes from my sister who is in her first year at University. Last week I received a WhatsApp:  …..I was wondering if you had some time if you could think of any recipes someone could make with only a toaster, microwave, kettle and a toastie maker? We have very limited…