I was reflecting with my husband in the car yesterday on how it’s been over 13 weeks since I stopped drinking alcohol. While there has been a very exciting, yet unexpected, incentive to compel me to continue along the way (more about this in my next blog) I know I would have carried on regardless,…
Category: Lunches
Beef Bolognese Soup
This recipe really does cover all bases. It’s packed with nutrients and vitamins from all the fresh vegetables, lots of lean protein from the beef, carbs from wholegrain pasta and a dose of good fats from the cheese & coconut oil. According to mentalhealth.org A balanced mood and feelings of wellbeing can be protected by…
No Oven…No Problem, Simple Student Recipes
The inspiration behind this blog comes from my sister who is in her first year at University. Last week I received a WhatsApp: …..I was wondering if you had some time if you could think of any recipes someone could make with only a toaster, microwave, kettle and a toastie maker? We have very limited…