It definitely feels like the seasons have changed here, in the blink of an eye it seems that summer has switched to autumn. Although I remain hopeful we’ll be blessed with a surge of sunshine, a late September Indian summer, I am making the most of the autumnal evenings now, in the kitchen, with some…
Category: Meat
Beef Bolognese Soup
This recipe really does cover all bases. It’s packed with nutrients and vitamins from all the fresh vegetables, lots of lean protein from the beef, carbs from wholegrain pasta and a dose of good fats from the cheese & coconut oil. According to mentalhealth.org A balanced mood and feelings of wellbeing can be protected by…
Homemade Burgers & Garlic Butter Buns
Originally posted on bakingyoubetter:
Burgers are great when feeding a crowd, you can ask people to customise their burgers as they please, try adding extras like crispy bacon, sliced avocado, sautéed mushrooms or a fried egg. It’s a really fun recipe for a Friday or Saturday night, you can prep all the toppings and the…
Sausage, Bacon & Duck Egg Breakfast Muffins
Breakfast is such a great meal, one that can be enjoyed safe in the knowledge that you still have two more meals to look forward to. No matter what you choose you’ll probably still be within your recommended calorie intake for the day, it really is the meal that holds the most potential. Whether you…
Beef, Black Bean & Vegetable Chilli
Here’s another recipe to help you hit your 5-a-day. This recipe makes a huge batch of chilli meaning it’s ideal for feeding a crowd! Or what I like to do is stock the frezer up with portions of healthy dinners for when I’m short on time. It will happily keep in the fridge for 4-5…
Grilled Vegetable, Beef & Mozzarella Bake
This post follows on from my recipe for slow cooked beef and vegetable ragu. It’s another delicious way to serve the ragu with even more lovely vegetables! It’s reminiscent of a lasagne al forno but it’s much lighter without the béchamel and layers of pasta. A healthier take on the dish that still feels quite…
Slow-Cooked Beef & Vegetable Ragu
Here’s another recipe to help you hit your 5-a-day. If you can get used to incorporating as many veggies as possible into your meals then you’ll be well on the way to a healthier diet. Most importantly you’ll be helping your body to stay at peak condition and in turn keeping anxiety as well as…
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