Salmon, Crayfish & Avocado Salad with Mango & Basil Dressing

So it appears we may finally be having a summer here in the UK, although it’s probably clouding over as I type. Not only is this new tropical climate helping to boost peoples moods but it also means we can all plan BBQ’s, picnics and trips to the beach. Sunshine and fresh air have numerous…

Fresh Strawberry & Vanilla Custard Tart

With June almost on our doorsteps now’s the perfect time to make use of the delicious English strawberries that are filling the farm shops and greengrocers. This tart makes the most of the simple but wonderful flavours that I love about British summertime. Who could resist the combination of juicy strawberries with creamy vanilla custard,…

Mexican Turkey Salad with Avocado, Beans & Chipotle Dressing

Food has such a big impact on how we feel both mentally and physically, this is why I want to share as many of my ‘good mood food’ recipes as I can. Recipes that not only taste amazing but are packed with feel good ingredients that have a positive impact on our minds and bodies….