In all honesty I ummed and ared about writing this blog post, and it was that worry and indecision that eventually swayed me to do so. When I started this blog it was with the aim to break the stigma around mental health, to have those difficult conversations in the hope they would encourage others to…
Category: Chicken Recipes
Quitting Drinking- an Update & Chicken, Roasted Tomato & Halloumi Salad with Buttermilk & Chive Dressing.
I was reflecting with my husband in the car yesterday on how it’s been over 13 weeks since I stopped drinking alcohol. While there has been a very exciting, yet unexpected, incentive to compel me to continue along the way (more about this in my next blog) I know I would have carried on regardless,…
Chicken Fajitas with Homemade Guacamole & Salsa
This has to be one of my all time favourite meals, despite the fact that I’ve been cooking it for years, it never gets old. It’s a real crowd pleaser and easy to scale up so it’s ideal if you’ve got friends coming round, I think help-yourself sharing food is brilliant when entertaining, it’s more…
Spiced Indian Chicken & Rainbow Veg Traybake with Creamy Raita
If you follow me on Instagram you’ll have noticed that I’m rather partial to this traybake style of cooking, especially during the week. Not only does cooking everything together on one tray really cut down on the washing up (of which i’m not a fan, who is) but I love that all the vegetables really…
Big Batch Italian Vegetable & Turkey Stew
Here’s another of my ‘Good Mood Food’ recipes to help you hit your 5-a-day. This recipe makes a big old batch of stew that actually gets tastier as the week commences, it will keep in the fridge for 4-5 days and can be frozen too so it’s a brilliant recipe to keep you in lunches…
‘Feel Good’ Old Fashioned Chicken Soup
As soon as I woke up the other day I knew something wasn’t right. Usually I am enthusiastic to begin the day but my limbs had turned to concrete and It was hard to peel myself off the mattress. I felt incredibly emotional, close to tears over breakfast and the familiar feeling of dread was…
Mexican Turkey Salad with Avocado, Beans & Chipotle Dressing
Food has such a big impact on how we feel both mentally and physically, this is why I want to share as many of my ‘good mood food’ recipes as I can. Recipes that not only taste amazing but are packed with feel good ingredients that have a positive impact on our minds and bodies….
Chicken, Chorizo & Roasted Vegetable Tray Bake
I’m sharing this recipe for a few reasons, the first is the taste – it really is lovely – the combination of the smoky and sweet chorizo alongside the fresh herbs and creamy, melting mozzarella is divine. The vegetables really soak up all of the delicious flavours; the benefits of cooking all in one pan….