Anxiety Triggers & Oreo Cheesecake Swirl Brownies

Although thanks to lots of positive lifestyle changes my anxiety is kept to a minimum now, I do still have flair ups and suffer with the occasional anxiety attack. You have to accept this, recognise the signs and try to manage them as best as you can, unfortunately there is no cure for anxiety and…

Chocolate, Salted Caramel & Toasted Marshmallow ‘Bonfire’ Cupcakes

While I’m definitely a summer girl through and through there’s still something quite magical to me about the autumn. From the end of summer until Christmas day it’s like the weekend of winter, the best bit. There’s excitement in the air, cosy nights in are relished and layering up in woollen jumpers and scarfs is…

‘Feel Good’ Old Fashioned Chicken Soup

As soon as I woke up the other day I knew something wasn’t right. Usually I am enthusiastic to begin the day but my limbs had turned to concrete and It was hard to peel myself off the mattress. I felt incredibly emotional, close to tears over breakfast and the familiar feeling of dread was…