Many of the projects I take on with my job involve a great deal of focus on what food looks like. The job of a food stylist is to create those beautiful images we salivate over in magazines, websites and increasingly social media accounts. You work alongside a prop stylist and photographer to create gorgeous…
Tag: anxiety
Toast Toppers
Eating alone, in fact being alone, was something I really used to struggle with. I felt that if it was only me at home it wasn’t worth making any effort and I’d often let myself go without dinner. Not only was that really unhealthy it would leave me feeling hungry, frustrated and tired- especially the…
Chocolate Truffles & a Thank You!
We can also use cooking as a way to say thank you. Those who suffer from anxiety or mental health issues are rarely suffering alone. There’s a mother, a father, a brother, a sister, a partner, a friend or ally who suffers with us. While it’s not the same kind of pain, it’s suffering none…
Salted Caramel Popcorn Cupcakes
Although they’ve been done to death I’ll always be a fan of cupcakes and think they’re a really great bake, especially for a beginner. The time commitment is pretty low; you can even get the bases made the day before if you like or freeze them for up to a month. This recipe makes use…
Pizza Buns
I love creating these pizza buns; not only do they taste amazing but they’re great fun to make and a good way of using up odds and ends from the fridge. If you have children they are a really fun project to make together, they can help weigh out the ingredients, scatter on the toppings…
Poached Eggs with Roasted Asparagus & Parma Ham
This recipe makes a delicious breakfast or light lunch, the asparagus roasts away nicely leaving you free to focus your attention on the eggs. The sight of new season asparagus in the shops always fills me with joy, not just for the taste – it signifies the true start of spring. Spring holds so much…
Pancakes with Greek Yogurt & Pomegranate Syrup
This recipe for no measuring scale pancakes makes the perfect weekend brunch. I know it’s been said to death but a good breakfast really does set you up for the day. Neither the mind nor the body can function without fuel and these pancakes have lots of healthy and tasty ingredients to get you moving…
Chocolate & Peanut Butter Brownies
Luxuriously dark with a glossy shine and a delectable snap, chocolate and happiness go hand in hand. Dark chocolate contains resveratrol, an antioxidant that has the ability to boost levels of serotonin, which can help lift our mood, improve functionality and social behaviour. One of the issues anxiety sufferers have in common is low levels…
Rosemary & Pesto Focaccia
At first the idea of homemade bread can seem a bit overwhelming. You look through a recipe and get bamboozled by the kind of flour you need, yeast, temperature of the water, If you need a sourdough starter, second mortgage, cuddly toy. It can be enough to put anyone off. In fact I think this…
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