Here’s another recipe to help you hit your 5-a-day. If you can get used to incorporating as many veggies as possible into your meals then you’ll be well on the way to a healthier diet. Most importantly you’ll be helping your body to stay at peak condition and in turn keeping anxiety as well as…
Tag: healthy food
Sweet Potato Fish Pie
I love fish pie; to me it’s the ultimate in comfort food. Creamy mashed potatoes and delicate flaking fish scented with fresh dill and just a hint of lemon, all baked until golden, crunchy and molten hot. My tongue has had its fair share of fish pie induced burns, I can never wait until it’s…
Chicken, Chorizo & Roasted Vegetable Tray Bake
I’m sharing this recipe for a few reasons, the first is the taste – it really is lovely – the combination of the smoky and sweet chorizo alongside the fresh herbs and creamy, melting mozzarella is divine. The vegetables really soak up all of the delicious flavours; the benefits of cooking all in one pan….
Poached Eggs with Roasted Asparagus & Parma Ham
This recipe makes a delicious breakfast or light lunch, the asparagus roasts away nicely leaving you free to focus your attention on the eggs. The sight of new season asparagus in the shops always fills me with joy, not just for the taste – it signifies the true start of spring. Spring holds so much…