One-Pan Pasta with Mediterranean Vegetables

Today is World Mental Health day and while it might seem like recently everyday of the week is some kind of bizarre national day (from emojis to Don’t Cry Over Spilt Milk Day?! – 11th Feb in case you were wondering) this one is actually really important! The underlying vision of the Mental Health Foundation,…

Salmon, Crayfish & Avocado Salad with Mango & Basil Dressing

So it appears we may finally be having a summer here in the UK, although it’s probably clouding over as I type. Not only is this new tropical climate helping to boost peoples moods but it also means we can all plan BBQ’s, picnics and trips to the beach. Sunshine and fresh air have numerous…

Slow-Cooked Beef & Vegetable Ragu

Here’s another recipe to help you hit your 5-a-day. If you can get used to incorporating as many veggies as possible into your meals then you’ll be well on the way to a healthier diet. Most importantly you’ll be helping your body to stay at peak condition and in turn keeping anxiety as well as…

Sweet Potato Fish Pie

I love fish pie; to me it’s the ultimate in comfort food. Creamy mashed potatoes and delicate flaking fish scented with fresh dill and just a hint of lemon, all baked until golden, crunchy and molten hot. My tongue has had its fair share of fish pie induced burns, I can never wait until it’s…