This is my simple recipe for a delicious reduced sugar granola. You’ve heard me talk about the benefits of a good breakfast before and I really can’t repeat it enough. Often the foods that are most convenient are the ones that are full of additives, sugar and preservatives. We don’t want those in our bodies…
Tag: hypnotherapy for anxiety
Ultimate Cheese Toastie
I like Tuesdays because I have hypnotherapy. A treatment that I have found to be an incredibly valuable tool for managing my anxiety. I wont lie, I was a little dubious before my first session, it was actually my partner that encouraged me to try. A couple of people he knew had benefitted from a…
bakingyoubetter 