In all honesty I ummed and ared about writing this blog post, and it was that worry and indecision that eventually swayed me to do so. When I started this blog it was with the aim to break the stigma around mental health, to have those difficult conversations in the hope they would encourage others to…
Tag: mindfulness
Spooky Halloween Red Velvet Cupcakes
Thank God for baking, it’s definitely keeping me occupied during this period of time while we wait for labour to start and meet our new arrival! Not only is it something I really enjoy, it relaxes me and helps to keep my mind occupied (and stop me getting too anxious about whats to come). Also…
Sticky Sausage & Veg Traybake with Caramelised Onion Gravy & Cheesy Croutons.
It definitely feels like the seasons have changed here, in the blink of an eye it seems that summer has switched to autumn. Although I remain hopeful we’ll be blessed with a surge of sunshine, a late September Indian summer, I am making the most of the autumnal evenings now, in the kitchen, with some…
Work-Life Balance & One-Pan Sausage Pasta Bake
It’s been a really busy few months, hence the lack of blogging, but I’m finally back with a post! Unfortunately when life gets a little chaotic the things you do just for enjoyment, like writing my blog, have to take back seat. With so many demands in life it’s important to try not to overload…
Vegan (Dairy-free) Banana, Chai & & Oat Muffins with Crunchy Granola Topping.
If you’re a fan of banana bread then you’ll love these delicious oaty, banana muffins. The invention of the vegan friendly version of these muffins came about due to a festival that I am currently catering at called Wise Words festival. I’d been selling wood-fired pizza and a selection of homemade cakes including my regular…
Chicken Fajitas with Homemade Guacamole & Salsa
This has to be one of my all time favourite meals, despite the fact that I’ve been cooking it for years, it never gets old. It’s a real crowd pleaser and easy to scale up so it’s ideal if you’ve got friends coming round, I think help-yourself sharing food is brilliant when entertaining, it’s more…
Simple Sourdough Bread, a Beginners Guide
When it comes to sourdough it’s really easy to become overwhelmed with the various different techniques, equipment, time taken and general language used. This may leave you running for the hills instead of reaching for your bag of flour and I think that’s a real shame. I believe every family should be able to produce…
Chewy Oat & Seed Granola Bars -Gluten & Refined Sugar Free!
I love chewy, oaty granola bars. I love the flavours, the textures, taste and the convenience but what I don’t love is the mile long ingredients list! I mean what the hell are mixed Tocopherols? Who wants to eat Maltodextrin or Palm Kernel Oil- frankly it makes a scary read, especially when these are considered…
Lean Turkey Burgers with Baked Salt & Vinegar Chips & Sriracha Slaw
Paying attention to nutrition and healthy eating definitely doesn’t mean you have to go without, in fact quite the opposite. There’s a great quote on Instgram doing the rounds at the moment that perfectly encapsulates this for me: By cooking from scratch and making educated food choices you can still enjoy all your favourite foods…
Chocolate & Oreo Drippy Cake
If you like Oreos or know someone who does then this is the cake for you. Rich chocolate sponge surrounded by Oreo buttercream, topped with chocolate ganache, more buttercream and whole Oreo cookies – what’s not to like?? It makes a show stopping centerpiece for any Birthday party table! It may look a little overwhelming…
Roasted & Spiced Butternut Squash Soup
Here’s another recipe to help you hit your 5-a-day. This recipe makes a huge batch of soup making it great for feeding a crowd or what I like to do is stock up on healthy lunches for during the week, it means I can eat well even when I’m really busy. It will happily keep…
Quitting Alcohol & Super Banana Berry Smoothie Recipe
So I finally decided to kick the drink! I don’t like to use the term ‘give up’ as I firmly believe that I’m doing quite the opposite. Giving up insinuates going without and by quitting alcohol I won’t be missing out, instead think my life is going to be so much better! Alcohol isn’t good…